About All Things Wellness

The vision at All Things Wellness is to create a world where every individual has access to compassionate, trauma-responsive care, empowering them to heal, grow, and thrive. Through tailored mental health services, educational training, and wellness workshops, the aim to build resilient communities and foster holistic well-being for all.

All Things Wellness' mission  is to deliver personalized, trauma-informed mental health and education services that support the healing journey of individuals, organizations and communities. We are dedicated to offering therapy, trainings, group sessions, and wellness workshops that nurture emotional resilience, promote personal growth, and empower our clients to live balanced, fulfilling lives.

All Things Wellness, founded by Tonika Goss, MSW, LISW-S, is an extension of her passion for natural living and  experience in leadership helping to transform families,  work team culture & well-being through education, mental health practices, movement and nutrition. 

Tonika  received her Masters of Social Work from The Ohio State University in 2012 and used a portion of her studies abroad, to facilitate educational programming for children  & families in Arequipa, Peru. 

Tonika is native of Columbus, Ohio where she grew up loving the game of basketball and played at the varsity level during her 4 years of high school.  Tonika later moved to Los Angeles and made appearances on TV shows like Lethal Weapon, Scandal and Glow. As a result of her experiences in LA, she took a deeper dive into her personal self-care and wellness practices.

With over 20 years of speaking and a teacher's heart, Tonika leads keynotes, mental health & wellness educational seminars, conferences, workshops and retreats. 

Tonika  & her husband  currently  reside in Columbus, OH , raising a beautiful blended family.